Individual Services
Personal healing —- Powerful transformation
You deserve support that affirms your wholeness, not just your pain. Flower Effect’s individual services are designed for those navigating trauma, transitions, conflict, and growth. We hold space for your complexity with care, cultural resonance, and strategy.
Reiki (Virtual & In Person)
🌕 Reiki Healing & Energy Work
Rest. Recalibrate. Reclaim your energy.
In a world that drains and disorients us, Reiki offers quiet repair. Our healing sessions support your body, spirit, and nervous system—especially if you’re holding trauma, grief, or stress in ways that words can’t always reach.
Grounded in ancestral traditions and healing justice principles, these sessions center the energetic needs of Black women, queer and trans folks, and caregivers who are rarely given permission to just receive.
Come to Reiki when:
You’re feeling emotionally or spiritually heavy
You’re navigating burnout or vicarious trauma
You need grounding before or after a major life event
You want to feel reconnected with your body and spirit
Session Includes:
Grounding and intention-setting
Hands-on (or virtual) Reiki energy work
Gentle debrief with integration practices and reflection prompts
Optional sound healing or somatic support
Conflict Support & Personal Mediation
We don’t avoid hard conversations—we transform them.
Conflict is not a failure. It’s a fork in the road. Our one-on-one mediation or prep sessions help you prepare for, navigate, or repair ruptures in your life, with family, friends, partners, or collaborators.
Ideal for:
Individuals anticipating difficult conversations
People in long-term conflict and looking for a values-aligned guide
Anyone ready to move from disconnection to clarity
What’s Included:
1:1 preparation for a live conversation or personal closure
Custom coaching on values-based communication
Option for facilitated dialogue with the other party (if desired)
Ritual & Reflection Sessions
Because healing is sacred work.
We offer customized healing sessions that blend somatic awareness, reflective practice, reiki, and ancestral grounding. These sessions are perfect for transitions, milestones, grief processing, or intention-setting.
You might come to this when:
You’ve experienced loss or big life changes
You’re marking a birthday, breakup, or new beginning
You want to reconnect with your spirit and intuition
Each session includes:
Grounding exercises and intuitive conversation
Optional sound healing or energy work
A follow-up ritual or practice to integrate your insights
Healing-Centered Coaching
You are not broken. You are becoming.
Whether you're navigating grief, burnout, identity shifts, or legacy trauma, our coaching sessions are soft landings for deep transformation. We use trauma-responsive, culturally grounded tools to support your personal healing journey.
Great for:
Black women and femmes seeking space for their fullness
Queer folks craving non-clinical, liberation-centered support
Caregivers and parents breaking cycles of generational harm
Includes:
One-on-one sessions (virtual or in-person
Customized rituals, breathwork, and journaling prompts
Email check-ins between sessions
“🌸 Why Flower Effect?
We’re not here to fix you—we’re here to walk with you. Our practice is rooted in liberation psychology, ancestral knowing, and deep respect for your agency. We believe healing is a political act, a spiritual act, and an everyday practice.”
